Welcome to Release & Restore - Intention Tapping
Ready to skillfully show up for higher quality relationships-with self and others?
From little annoyances to engrained patterns, we will utilize meridian tapping to release hidden blocks and restore your authentic ease.
Learn how to use this powerful emotional healing approach to:
- Overcome anxiety, sadness, anger, and fear
- Cultivate more inner peace, calm, and clarity
- Strengthen your confidence and ability to take action
- Develop skills to help navigate life's biggest challenges
- Experience more joy, and authentic engagement - with less stress
Tapping on meridian points, while focusing on an issue, can help break the cycle of stress or negative emotions.
- Is anxiety, doubt, judgement, or comparison depleting your energy?
- Are you bogged down with worry or feeling, like ‘carrying the weight of the world,’ leaving little energy for your own life?
- Any past regrets or fear of failure keeping you stuck, like trudging through knee-deep mud (aka, shit)?
Has spark and passion taken a back seat to endless 'musts' and 'shoulds'?
Emotional Freedom & Authentic Expression is at our fingertips, let me show you how.
About Us:
Release & Restore Tapping, LLC - Intention Tapping
and a little about Cathy - the Who, What, and Why?
Really this is about You. Who do you want to be? How would you like to feel? What might be keeping you from those things?
Disclaimer - I am not a licensed mental health professional. I am a certified Intention Tapping Practitioner. You must agree to take full responsibility for your own well-being. If you have a known trauma history, our work will be a nice compliment to your work with an appropriate mental health provider.
The beauty of Intention Tapping is that you don't need specifics to start. No psychological explanations of the why or the why not's. Just a basic desire for more ease, more peace, more confidence. The releasing aspects of this work allow new perspectives to bubble up while restoring your natural energy to make it your own.
The skills you take into your days between our sessions will build, and the cumulative effects are brilliant.
Brilliant, you say? Well, in my experience, they are nothing short of life-altering. I've been tapping for over 15 years, in some form or another, originally utilizing EFT (Emotional Freedom Technique) and now, with Intention Tapping (developed by Steve Wells) along with other Energy Psychology techniques.
Is this Woo-Woo, you ask? Honestly, my response is Woo-Woo works and No, the science is clear and with it's basis in TCM (Traditional Chinese Medicine) and it has a pretty good tack record.
Much more info can be found here: https://www.energypsych.org/researchdb8c71b7#ResearchQuickFacts
Our sessions will be conducted via Zoom from the comfort of your own space. Group programs will be offered periodically throughout the year.
Email me to schedule a complimentary 15 min introductory video call.
Cathy@ReleaseAndRestoreTapping.com
Strength, resilience, and the ability to weather life's storms.
Ready to Get Started?
We will begin with a 75 minute Intake/Introduction to Intention Tapping session. Subsequent sessions will be 50-55 minute sessions.
Scheduling is 'under construction' right now- in the meantime - email Cathy@ReleaseAndRestoreTapping.com and we will schedule the old fashion way:)